Jaana Visti 20:07 row
3,703m
Meters
20:07.4
Time
2:43.0
Pace
192
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 100 |
November 17, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 3,703m | 2:43.0 | 81 | 577 | 19 | 120 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 117 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 121 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 121 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 122 |
| 20:07.4 | 15m | 4:06.6 | 23 | 380 | 9 | 122 |
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Workout Graph
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