Jaana Visti 3x1:00/1:00r row
726m
Meters
3:00.0
Time
2:03.9
Pace
45
Calories
148
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 889m |
| Overall Time | 6:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 115 |
December 01, 2023 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 28 | 148 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 140 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 150 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 29 | 155 |
| r163m |
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Workout Graph
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