Jaana Visti 3x1:00/1:00r row
702
Meters
3:00.0
Time
2:08.2
Pace
43
Calories
142
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 864 |
| Overall Time | 6:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 108 |
December 01, 2023 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 27 | 142 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 28 | 135 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | 139 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 29 | 152 |
| r162 |
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Workout Graph
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