Jaana Visti 3x1:00/1:00r row
723m
Meters
3:00.0
Time
2:04.4
Pace
45
Calories
149
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 882m |
| Overall Time | 6:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 117 |
December 01, 2023 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 29 | 149 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 31 | 149 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 142 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 31 | 156 |
| r159m |
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Workout Graph
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