Jaana Visti 20:03 row
3,563m
Meters
20:03.3
Time
2:48.8
Pace
182
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 100 |
December 01, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 3,563m | 2:48.8 | 73 | 550 | 21 | 122 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 20 | 116 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 118 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 125 |
| 20:03.2 | 925m | 2:43.8 | 80 | 573 | 22 | 129 |
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Workout Graph
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