Jaana Visti 30:05 row
5,875m
Meters
30:05.4
Time
2:33.6
Pace
316
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 98 |
December 18, 2023 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 5,875m | 2:33.6 | 96 | 632 | 22 | 120 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 122 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 120 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 122 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 129 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 103 |
| 30:05.4 | 981m | 2:35.6 | 93 | 619 | 23 | 127 |
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Workout Graph
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