Jaana Visti 30:00 row
6,006m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 111 |
December 27, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 22 | 98 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 22 | |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 | 79 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 23 | 138 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 23 | 143 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 23 | 131 |
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Workout Graph
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