Jaana Visti 4:56 row
840m
Meters
4:56.9
Time
2:56.7
Pace
42
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 90 |
January 12, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 840m | 2:56.7 | 63 | 518 | 21 | 116 |
| 4:56.9 | 841m | 2:56.5 | 64 | 519 | 21 | 116 |
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Workout Graph
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