Jaana Visti 20:04 row
3,461m
Meters
20:04.7
Time
2:54.0
Pace
176
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 92 |
January 12, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 3,461m | 2:54.0 | 66 | 528 | 21 | 121 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 22 | 123 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 113 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 122 |
| 20:04.7 | 893m | 2:50.6 | 70 | 542 | 21 | 127 |
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Workout Graph
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