Jaana Visti 20:00 row
3,808m
Meters
20:00.0
Time
2:37.5
Pace
201
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 112 |
January 14, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,808m | 2:37.5 | 89 | 607 | 23 | 126 |
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 24 | 129 |
| 8:00.0 | 774m | 2:35.0 | 94 | 623 | 24 | 129 |
| 12:00.0 | 782m | 2:33.4 | 97 | 633 | 23 | 131 |
| 16:00.0 | 752m | 2:39.5 | 86 | 596 | 22 | 128 |
| 20:00.0 | 727m | 2:45.0 | 78 | 567 | 23 | 117 |
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Workout Graph
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