Jaana Visti 6x0:20/0:20r row
502m
Meters
2:00.0
Time
1:59.5
Pace
30
Calories
120
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 686m |
| Overall Time | 4:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 105 |
January 26, 2024 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 35 | 120 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | 93 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 103 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 | 109 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 | 119 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 | 150 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 | 149 |
| r184m |
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Workout Graph
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