Jaana Visti 6x0:20/0:20r row
506m
Meters
2:00.0
Time
1:58.5
Pace
31
Calories
131
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 674m |
| Overall Time | 4:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 120 |
January 26, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 35 | 131 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | 99 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 36 | 111 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 140 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 | 142 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 36 | 149 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 147 |
| r168m |
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Workout Graph
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