Jaana Visti 6x0:20/0:20r row
504m
Meters
2:00.0
Time
1:59.0
Pace
30
Calories
135
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 661m |
| Overall Time | 4:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 127 |
January 26, 2024 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 36 | 135 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | 93 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 132 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 141 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 | 143 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 36 | 151 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 39 | 153 |
| r157m |
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Workout Graph
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