Jaana Visti 1:00:05 row
10,450m
Meters
1:00:05.4
Time
2:52.5
Pace
531
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 105 |
January 26, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 10,450m | 2:52.5 | 68 | 534 | 21 | 113 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 117 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 125 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 112 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 21 | 104 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 20 | 106 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 112 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 119 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 119 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 110 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 115 |
| 55:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 104 |
| 1:00:05.4 | 859m | 2:57.7 | 62 | 514 | 23 | 117 |
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Workout Graph
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