Jaana Visti 30:00 row
5,850m
Meters
30:00.0
Time
2:33.8
Pace
316
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 117 |
January 30, 2024 22:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,850m | 2:33.8 | 96 | 630 | 22 | 122 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 23 | 101 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 23 | 121 |
| 18:00.0 | 1,140m | 2:37.8 | 89 | 606 | 22 | 129 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 23 | 128 |
| 30:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 | 135 |
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Workout Graph
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