Jaana Visti 3x1:00/1:00r row
709m
Meters
3:00.0
Time
2:06.9
Pace
43
Calories
149
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 872m |
| Overall Time | 6:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 117 |
February 16, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 29 | 149 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 141 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 151 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 32 | 157 |
| r163m |
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Workout Graph
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