Jaana Visti 3x1:00/1:00r row
726
Meters
3:00.0
Time
2:03.9
Pace
45
Calories
154
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 831 |
| Overall Time | 6:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 105 |
February 16, 2024 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 32 | 154 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 31 | 145 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 31 | 157 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 35 | 161 |
| r105 |
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Workout Graph
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