Jaana Visti 3x1:00/1:00r row
712m
Meters
3:00.0
Time
2:06.4
Pace
44
Calories
154
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 797m |
| Overall Time | 6:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 105 |
February 16, 2024 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 33 | 154 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 31 | 141 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 34 | 158 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | 163 |
| r85m |
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Workout Graph
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