Jaana Visti 30:06 row
5,332m
Meters
30:06.5
Time
2:49.4
Pace
272
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 98 |
February 16, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,332m | 2:49.4 | 72 | 547 | 22 | 123 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 | 123 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 125 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 125 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 122 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 121 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 122 |
| 30:06.5 | 13m | 4:10.0 | 22 | 377 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.