Jaana Visti 2x1:00/1:00r row
451m
Meters
2:00.0
Time
2:13.0
Pace
27
Calories
135
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 574m |
| Overall Time | 4:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 88 |
February 23, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 29 | 135 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | 129 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 29 | 142 |
| r123m |
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Workout Graph
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