Jaana Visti 3x1:00/1:00r row
731m
Meters
3:00.0
Time
2:03.1
Pace
45
Calories
150
Heart Rate
| Rest Distance | 210m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 941m |
| Overall Time | 6:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 94 |
February 23, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 31 | 150 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | 143 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 32 | 152 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 33 | 155 |
| r210m |
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Workout Graph
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