Jaana Visti 3x1:00/1:00r row
729m
Meters
3:00.0
Time
2:03.4
Pace
46
Calories
152
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 912m |
| Overall Time | 6:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 95 |
February 23, 2024 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 32 | 152 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 143 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 32 | 156 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 34 | 159 |
| r183m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.