Jaana Visti 3x1:00/1:00r row
714m
Meters
3:00.0
Time
2:06.0
Pace
43
Calories
145
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 868m |
| Overall Time | 6:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 102 |
February 23, 2024 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 32 | 145 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | 130 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 34 | 150 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 32 | 155 |
| r154m |
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Workout Graph
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