Jaana Visti 40:00 row
7,889m
Meters
40:00.0
Time
2:32.1
Pace
428
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 105 |
March 01, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,889m | 2:32.1 | 99 | 642 | 21 | 128 |
| 8:00.0 | 1,553m | 2:34.5 | 95 | 626 | 22 | 121 |
| 16:00.0 | 1,622m | 2:27.9 | 108 | 671 | 22 | 131 |
| 24:00.0 | 1,577m | 2:32.1 | 99 | 641 | 21 | 132 |
| 32:00.0 | 1,586m | 2:31.3 | 101 | 647 | 22 | 128 |
| 40:00.0 | 1,551m | 2:34.7 | 94 | 625 | 22 | 131 |
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Workout Graph
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