Jaana Visti 3x1:00/1:00r row
714m
Meters
3:00.0
Time
2:06.0
Pace
44
Calories
141
Heart Rate
| Rest Distance | 211m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 925m |
| Overall Time | 6:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 99 |
March 22, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 27 | 141 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 132 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 142 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 151 |
| r211m |
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Workout Graph
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