Jaana Visti 3x1:00/1:00r row
741m
Meters
3:00.0
Time
2:01.4
Pace
47
Calories
150
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 865m |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 101 |
March 22, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 30 | 150 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 143 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 153 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 31 | 156 |
| r124m |
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Workout Graph
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