Jaana Visti 3x1:00/1:00r row
746m
Meters
3:00.0
Time
2:00.6
Pace
48
Calories
151
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 855m |
| Overall Time | 6:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 103 |
March 22, 2024 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 30 | 151 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 143 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | 156 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 31 | 156 |
| r109m |
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Workout Graph
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