Jaana Visti 3x1:00/1:00r row
714m
Meters
3:00.0
Time
2:06.0
Pace
44
Calories
144
Heart Rate
| Rest Distance | 144m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 858m |
| Overall Time | 6:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 91 |
March 22, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 29 | 144 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 131 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 30 | 147 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 29 | 156 |
| r144m |
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Workout Graph
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