Jaana Visti 3x1:00/1:00r row
734m
Meters
3:00.0
Time
2:02.6
Pace
47
Calories
150
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 820m |
| Overall Time | 6:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 101 |
March 22, 2024 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 28 | 150 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 30 | 142 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 152 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 156 |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.