Jaana Visti 3x1:00/1:00r row
727m
Meters
3:00.0
Time
2:03.7
Pace
45
Calories
151
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 822m |
| Overall Time | 6:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 100 |
March 22, 2024 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 32 | 151 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 33 | 146 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 32 | 152 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | 155 |
| r95m |
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Workout Graph
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