Jaana Visti 3x1:00/1:00r row
705m
Meters
3:00.0
Time
2:07.6
Pace
42
Calories
143
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 845m |
| Overall Time | 6:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 96 |
April 05, 2024 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 26 | 143 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 134 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 145 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 151 |
| r140m |
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Workout Graph
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