Jaana Visti 3x1:00/1:00r row
741m
Meters
3:00.0
Time
2:01.4
Pace
47
Calories
151
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 928m |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 104 |
April 05, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 31 | 151 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | 144 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 153 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 32 | 157 |
| r187m |
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Workout Graph
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