Jaana Visti 2x1:00/1:00r row
499m
Meters
2:00.0
Time
2:00.2
Pace
32
Calories
155
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 562m |
| Overall Time | 4:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 118 |
April 05, 2024 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 31 | 155 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | 152 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 | 158 |
| r63m |
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Workout Graph
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