Jaana Visti 3x1:00/1:00r row
731m
Meters
3:00.0
Time
2:03.1
Pace
45
Calories
150
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 841m |
| Overall Time | 6:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 118 |
April 05, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 32 | 150 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 32 | 144 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 33 | 152 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | 156 |
| r110m |
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Workout Graph
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