Jaana Visti 3x1:00/1:00r row
721m
Meters
3:00.0
Time
2:04.8
Pace
44
Calories
151
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 835m |
| Overall Time | 6:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 106 |
April 05, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 32 | 151 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 30 | 142 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 34 | 155 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 33 | 156 |
| r114m |
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Workout Graph
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