Jaana Visti 43:47 row
7,342m
Meters
43:47.5
Time
2:58.9
Pace
371
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 99 |
April 05, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.5 | 7,342m | 2:58.9 | 61 | 510 | 20 | 108 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 21 | 113 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 132 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 20 | 107 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 21 | 116 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 102 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 92 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 20 | 99 |
| 40:00.0 | 769m | 3:15.0 | 47 | 462 | 20 | 109 |
| 43:47.5 | 605m | 3:08.0 | 53 | 481 | 20 | 105 |
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Workout Graph
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