Jaana Visti 6x0:20/0:40r row
493m
Meters
2:00.0
Time
2:01.7
Pace
30
Calories
17
Heart Rate
| Rest Distance | 374m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 867m |
| Overall Time | 6:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 82 |
April 12, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 35 | 17 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 33 | 106 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 36 | 0 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 36 | 0 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | 0 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | 0 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | 0 |
| r374m |
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Workout Graph
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