Jaana Visti 6x0:20/0:40r row
523m
Meters
2:00.0
Time
1:54.7
Pace
34
Calories
Rest Distance | 342m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 865m |
Overall Time | 6:00.0 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 38 |
Stroke Count | 76 |
Drag Factor | 94 |
April 12, 2024 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 523m | 1:54.7 | 232 | 1097 | 38 | |
0:20.0 | 82m | 2:01.9 | 193 | 964 | 36 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 39 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 36 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 39 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 39 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 39 | |
r342m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.