Jaana Visti 6x0:20/0:40r row
487m
Meters
2:00.0
Time
2:03.2
Pace
29
Calories
121
Heart Rate
| Rest Distance | 359m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 846m |
| Overall Time | 6:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 85 |
April 19, 2024 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 33 | 121 |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 30 | 104 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 33 | 112 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 36 | 129 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 36 | 123 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | 131 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | 132 |
| r359m |
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Workout Graph
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