Jaana Visti 6x0:20/0:40r row
532m
Meters
2:00.0
Time
1:52.7
Pace
35
Calories
142
Heart Rate
| Rest Distance | 301m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 833m |
| Overall Time | 6:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 37 |
| Stroke Count | 74 |
| Drag Factor | 92 |
April 19, 2024 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 37 | 142 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 36 | 121 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | 140 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 36 | 145 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 39 | 149 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 39 | 151 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | 150 |
| r301m |
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Workout Graph
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