Jaana Visti 6x0:20/0:40r row
528m
Meters
2:00.0
Time
1:53.6
Pace
35
Calories
146
Heart Rate
| Rest Distance | 317m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 845m |
| Overall Time | 6:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 39 |
| Stroke Count | 78 |
| Drag Factor | 97 |
April 19, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 39 | 146 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 39 | 127 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 39 | 145 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 39 | 149 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 39 | 150 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 39 | 152 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 39 | 154 |
| r317m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.