Jaana Visti 43:35 row
7,310m
Meters
43:35.1
Time
2:58.8
Pace
367
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 83 |
April 19, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.1 | 7,310m | 2:58.8 | 61 | 510 | 20 | 107 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 21 | 113 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 21 | 106 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 120 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 20 | 108 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 20 | 102 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 104 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 20 | 106 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 99 |
| 43:35.0 | 600m | 2:59.1 | 61 | 509 | 20 | 107 |
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Workout Graph
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