Jaana Visti 3x1:00/1:00r row
709m
Meters
3:00.0
Time
2:06.9
Pace
44
Calories
137
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 875m |
| Overall Time | 6:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 84 |
May 03, 2024 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 29 | 137 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 131 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 30 | 139 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 30 | 142 |
| r166m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.