Jaana Visti 3x1:00/1:00r row
743m
Meters
3:00.0
Time
2:01.1
Pace
48
Calories
148
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 897m |
| Overall Time | 6:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 103 |
May 03, 2024 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 30 | 148 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | 141 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 | 152 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 30 | 152 |
| r154m |
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Workout Graph
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