Jaana Visti 3x1:00/1:00r row
728m
Meters
3:00.0
Time
2:03.6
Pace
45
Calories
146
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 836m |
| Overall Time | 6:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 89 |
May 03, 2024 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 32 | 146 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 34 | 141 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 146 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 32 | 152 |
| r108m |
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Workout Graph
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