Jaana Visti 2x1:00/1:00r row
477m
Meters
2:00.0
Time
2:05.7
Pace
29
Calories
146
Heart Rate
Rest Distance | 69m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 546m |
Overall Time | 4:00.0 |
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 31 |
Stroke Count | 63 |
Drag Factor | 95 |
May 03, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 477m | 2:05.7 | 176 | 905 | 31 | 146 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 30 | 142 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 33 | 151 |
r69m |
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Workout Graph
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