Jaana Visti 3x1:00/1:00r row
721m
Meters
3:00.0
Time
2:04.8
Pace
44
Calories
146
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 862m |
| Overall Time | 6:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 108 |
May 03, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 31 | 146 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 30 | 137 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 30 | 149 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 33 | 152 |
| r141m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.