Jaana Visti 22:04 row
3,839m
Meters
22:04.0
Time
2:52.4
Pace
195
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 96 |
September 13, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.0 | 3,839m | 2:52.4 | 68 | 534 | 21 | 107 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 107 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 115 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 108 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 22 | 102 |
| 22:04.0 | 342m | 3:01.2 | 59 | 502 | 21 | 107 |
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Workout Graph
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