Jaana Visti 7:03 row
1,164m
Meters
7:03.7
Time
3:02.0
Pace
58
Calories
104
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 96 |
September 20, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,164m | 3:02.0 | 58 | 499 | 20 | 104 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 | 109 |
| 7:03.7 | 316m | 3:15.7 | 47 | 460 | 18 | 100 |
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Workout Graph
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