Jaana Visti 29:27 row
4,279
Meters
29:27.7
Time
3:26.5
Pace
215
Calories
98
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 98 |
September 27, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.7 | 4,279 | 3:26.5 | 40 | 436 | 19 | 98 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 20 | 113 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 21 | 110 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 22 | 103 |
| 20:00.0 | 711 | 3:30.9 | 37 | 428 | 19 | 86 |
| 25:00.0 | 615 | 4:03.9 | 24 | 383 | 18 | 85 |
| 29:27.7 | 478 | 4:40.0 | 16 | 354 | 18 | 96 |
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Workout Graph
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